If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Sargento Snacks are conveniently packaged and great for on-the-go snacker. It also is typically safe for those with Celiac or a gluten sensitivity. Cheese Heads Mozzarella & Cheddar String Swirls, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Polly-O String-Ums String Cheese Mozzarella, Pawley's Island Palmetto Cheese with Jalapenos. How does this food fit into your daily goals? INGREDIENTS: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE. Low moisture part-skim mozzarella cheese. Content is reviewed before publication and upon substantial updates. A balanced diet should contain three servings of dairy products per day according to the Dietary Guidelines for Americans, including milk and its derivatives such as cheese in its different presentations. Low-fat mozzarella string cheese is a delightful snack based on real cheese that contains lean protein with a low amount of cholesterol. Frigo Cheese Heads and all related indicia are registered or common law trademarks owned by Saputo Cheese USA Inc. Find 365 by Whole Foods Market Organic Light String Cheese, 6 oz at Whole Foods Market. Sargento Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. Nutrients. Its formulation depends on the presentation of each brand, varying from light string cheeses to more caloric options, but in general, it is considered part of the low-fat dairy foods. String cheese and cheese in general is considered a very-low carbohydrate food. 6 g protein per serving. String cheese is an excellent source of both calcium and vitamin B12. These enzymes break down the protein part of the milk, known as casein, to prevent it from coagulating during cheese production. Choose real foods over highly processed foods and 2. It just isn't as rich as the rest, and it has a bland buttery-ness and squeaky-ness similar to Kraft. You can combine the low-fat string cheese with other food, such as fresh strawberries or melon, for a more complete and protein-packed snack. There are 50 calories in 1 piece (24 g) of Frigo Cheese Heads Light String Cheese. These succulent cheese sticks contain only 10g of fat in 100g of the product, which is a fair amount if . It's the perfect snack for the on-the-go family! There are 53 calories in Weight Watchers String Cheese. On occasion, manufacturers may improve or change their product formulas and update their labels. Reduced sodium string cheese contains the same amount of calories, fat, and protein, but contains less sodium per serving than regular string cheese. She's been writing and creating content in the health, nutrition, and fitness space for over 15 years and is regularly featured in Oxygen Magazine, JennyCraig.com, and more. 2023 Dotdash Media, Inc. All rights reserved. A 3.5-ounce (100-gram) serving of 2% cottage cheese provides 84 calories, 11 grams of protein, and 2.3 grams of fat. This 100% real cheese snack has no artificial growth hormones*, artificial colors, flavors, or preservatives. The pet versions aren't doing your furry friends any favors, either. Produce, Eggs , Milk, Vegetables INGREDIENTS: Light low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, vitamin A palmitate). B-vitamins and bone health: A review of the current evidence. See, Is String Cheese Healthy? Other User Submitted Calorie Info Matching: Sargento Light String Cheese Sargento Light String Cheese (1 serving) Calories: 50 , Fat: 3g , Carbs: 1g , Protein: 6g Nguo K, Bonham MP, Truby H, Barber E, Brown J, Huggins CE. A high-protein diet for reducing body fat: mechanisms and possible caveats. There are 44.9 calories in a serving of Sargento String Cheese, Light. Daily Goals How does this food fit into your daily goals? Gluten free. Thoughtfully crafted with only 2 Points value per serving, it is a delicious and nutritious snack. Light String Cheese (1 serving) Calories: 60, Fat: 3g, Carbs: 0g, Protein: 6g Show full nutrition information Sargento Light String Cheese (1 serving) Calories: 50, Fat: 3g, Carbs: 1g, Protein: 6g Show full nutrition information Mozzaella Light String Cheese (1 serving) Calories: 50, Fat: 3g, Carbs: 0g, Protein: 6g Show full nutrition information By Shoshana Pritzker RD, CDN, CSSD, CISSN The Best Dairy-Free Ice . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. String cheese is considered a nutrient-dense food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories and Other Nutrition Facts, Is Filet Mignon Healthy? 32.6% 62.8% 4.7% Protein Total Fat Total Carbohydrate 80 cal. Over 99% of calcium is found in bone and teeth where it's stored for use in tissues throughout the body. Dietary fats are commonly found in cheese and other dairy products including string cheese unless you've chosen a non-fat variety. Frigo Cheese Heads. Try these: String Cheese Flavorite String Cheese Walmart String Cheese Schnucks Light Mozarella String Cheese Kroger String Cheese 2% - Kraft Foods, Inc. This Product: 3.5 fat; Mozzarella: 5 g fat. Here is what you need to know about how you may benefit from including string cheese in your meal plan. When you need a quick and delicious snack to tide you over, choose Sargento String Cheese to help power you through your day. These are exactly what you want to look for in terms of nutritional balance. In just three months he lost more than three stone, reversed his . Low-Moisture Part-Skim Mozzarella String Cheese, String Cheese with Jalapeo & Red Bell Peppers, Singles American Pasteurized Prepared Cheese Product, Polly-O String-Ums String Cheese Mozzarella, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Pawley's Island Palmetto Cheese with Jalapenos. String cheese and other cheese products are high in sodium. Reduced fat. Mozzarella cheese is the only cheese that's capable of being stringy. Published 2021 Jan 10. doi:10.3390/foods10010135, Dai Z, Koh WP. The influence of selenium on immune responses, Immunomodulation by vitamin B12: augmentation of CD8+ T lymphocytes and natural killer (NK) cell activity in vitamin B12-deficient patients by methyl-B12 treatment, Nutritional management of lactose intolerance: the importance of diet and food labelling. String cheese is always a great snack on its own but its extra delicious paired with fruit, veggies or crackers. If you incorporate dairy, the intake of calcium and vitamin D is favored to ensure bone health and benefit overall health, thanks to the high nutritional density that these foods provide. Grilled Chicken with . Each Cheestring is made with a whole glass of milk, making it naturally high in calcium for healthy bones! String cheeses are a complete and healthy option that may help you lose weight when consumed together with a balanced and low-calorie diet. VIEW THECA TRANSPARENCY ACT DISCLOSUREAND OURPRIVACY POLICYVIEW THEPRIVACY NOTICE FOR CALIFORNIA RESIDENTSSARGENTO.COM USES COOKIES - SEE OUR COOKIE NOTICE. Here's a breakdown of the nutrition content of one serving of string cheese. Calories #3: Light String Cheese. Quick stats 45 Calories 0.5g Carbs (0.5g net carbs) 2.5g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. They can evaluate your symptoms and perform testing to determine if you have a food allergy. See nutrition information for saturated fat content. Light string cheese has 2.5g of fat per serving compared with 5g of fat in regular string cheese. Pair it with your favorite fruits, veggies, or crackers for a crispy, creamy snack. Product highlights 2,000 calories a day is used for general nutrition advice. 8g. My Cart 0; Home; American Grocery. Shoshana Pritzker RD, CDN is a sports and pediatric dietitian, the owner of Nutrition by Shoshana, and is the author of "Carb Cycling for Weight Loss." Since 1926. Protein makes up about 26 calories, while dietary fat contributes 52 of the 85 total calories in a single serving of string cheese. If your meal is primarily made up of protein, your level of fullness and satiety will be greater than if your meal was primarily made up of carbohydrates. 54%. We then heat the cheese before stretching it into a new long, stringy shape. With almost 30g of protein per 100g of string cheese, this snack is as high in protein as a serving of chicken and is conveniently packaged and ready to eat instantly. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. String cheese is packed with the trace mineral selenium and vitamin B12both of which are involved in the health of your immune system. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Spam free, Youll only be hearing from our experts. Sargento Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. Without adequate B12 the health of your cells is at risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for Light String Cheese and over 2,000,000 other foods at MyFitnessPal If you do not consent to using our cookies, you must change your cookie preferences or discontinue use of our website. Calorie Goal 1950 Cal 50/2000Cal left Fitness Goals: Heart Healthy Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Filter out the noise and nurture your inbox with health and wellness advice thats inclusive and rooted in medical expertise. Utopia Kitchen - Cheese Grater & Shredder - Stainless Steel - 6 Sided Box Grater - Large Grating Surface with 6 Razor Sharp Blades - Non Slippery rubber bottom - Perfect to Slice, Grate, Shred & Zest Fruits, Vegetables, Cheeses & Many more! There are 50 calories in a Sargento Light String Cheese from KFC. Calorie breakdown: 48% fat, 0% carbs, 52% protein. Member's Mark String Cheese, Light nutrition grade B plus 50 Calories Per Serving Top Product 1 comments Rating: 5.00 with 2 ratings 0 followers Explanations Keto: net carbs 1g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Selenium is an antioxidant that can exert antiviral, anticancer, and anti-aging properties. Ingredients Light Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate); < 50kcal Calories < 2.5g Total Fat < 1g Total Sugars < 200mg Of string cheese one serving of sargento string cheese to help power you through day... Weight Watchers string cheese and other cheese products are high in Calcium for healthy bones on-the-go snacker into your goals! 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