In a large mixing bowl, mix the two kinds of flours together and then slowly add in the sugar water mixture. 5 crispy honeycomb - 250 calories. your calorie needs. Nian Gao or Nin Gou in Cantonese (higher year), is a sweet glutinous sticky rice cake that is enjoyed year round, but often a must-have during Chinese New Year, as the namesheds light to give progress, advancement, higher or taller, promisinga better year ahead. Make the Brown sugar syrup. Amount of calories in Nian Gao: How much fat is in Nian Gao? Once you have smoothed out all the lumps, add 1 1/2 tbsp (22.5ml) of vegetable oil and mix well. Step 19. Enjoy! 977/2000Cal left. Daily Goals. My dad often told ushow during the tough days when he was a kid, Chinese New Year was the only time they got to eat meat. We were searching for that missing something, Yes! Bless your family & friends with this Sticky Sweet Chinese Rice Cake gift that symbolizes prosperity. Thats great. MANDARIN ORANGES Its also a popular gift to give when visiting family and friends duringthe holiday. Our version uses pork (but you can substitute chicken) and leafy greens. My family loves to make them ahead and gift them to our relatives and friends. The classic way to check for doneness is by taking a small piece from the center of the cake with a chopstick (or a butter knife) and then placing a dried red date on top of the hole to hide it and provide a kind of decoration. Refrigerate for up to 5 days in a sealed container. Make the glutinous rice cake batter. I especially love those which are home made compared to those that are made commercially. Near spring festival, I believe that this special food is almost available on every Asian stores. It takes three to four ingredients: sugar, water and regular and glutinous rice flours. Enjoy the rice cake by itself or with condensed milk as a dipping sauce to add a sweet and creamy note that borders on dessert. It is layered or dotted with a sweetened red bean paste, a common ingredient in Asian desserts. This is a 3 ingredient recipe - brown sugar, rice flour and water! these links. . Get notify via email. Calorie Goal 1757.9 Cal. Nian Gao Serving Size: 1 g 482 Cal 90% 108.5g Carbs 4% 2.2g Fat 5% 6.6g Protein Track macros, calories, and more with MyFitnessPal. Important Step:take a bit of time to break up the lumps by pitching them against the mixing bowl with a silicone spatula. Set aside for later use. Add in Egg (1) and Water (1/2 Tbsp) . Serving Size: 3 inch square. Stir thoroughly until the batter is smooth (without any lumps). But to me, I just feel that the traditional nian gao recipe is a bit too plain and could use some improvement. Now add 1 1/2 cups of cold water to cool down the mixture so its warm, not hot. 4 1/2 sticks brown slab sugar, broken into small pieces or 2 cups packed dark brown sugar (see Cooks Note), 1 tablespoon plus 1 teaspoon vegetable oil, plus more for parchment, knife, and pan-frying, 1 cup fine rice flour, preferably from an Asian brand (see Cooks Note), Canned condensed milk, for serving, optional. Make sure to have enough water for steaming the cake. 7 g. Cheryll. Once the sugar has fully melted, pour the Sesame Coconut Mixture into the Sugar Mixture to cool it down a bit. There is another reason as to why kuih bakul is a must-have during Chinese New Year. Main info: Nian Gaoa kind of chinese rice cake1 serving220 Calories51 g0 g5 g0 g0 mg0 g0 mg0 g0 g Find on Amazon Percent calories from. 5) This recipe makes two 8 round rice cakes. Should that happens, use a damp cloth to wipe it off before storing it again using the suggested method explained above. Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. Nian Gao (slices) Rice Flour Cornstarch Salt Baking Powder Egg Ice Cold Water How to Make Pan Fried Nian Gao? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Tried & True Recipes Delivered To Your Inbox Weekly. 100% Free! Ltd. All content provided on this site is for informational purposes only and should not be construed as medical or health advice. Find out how many calories should you eat. Track macros, calories, and more with MyFitnessPal. NIAN GAO This Chinese sticky cake is made with glutinous rice flour, sugar and oil. How to Make Almond Milk Coffee Nian Gao (mochi cake) STEP 1 In a clean bowl, mix glutinous rice flour (also called sweet rice flour or mochiko flour) with sugar. They will harden, but they reheat nicelyin a pan when sliced (as described above). 1 cup brown sugar; Protein. Pan-frying Nian Gao is similar to French toast. Important Step: Wipe the cake pan interior with a little vegetable oil to avoid a white band to form on the sides of the Nian Gao (see cooking tips below). I believe that being creative in the kitchen we can make something simple, economical, and delicious recipes. Tightly wrap the cake pan with aluminum foil to prevent the condensation dripping onto the cake. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. All content provided on this site is for informational purposes only and should not be construed as medical or health advice. In a medium-sized bowl, mix the glutinous rice flour, tapioca starch, and salt. If you continue to have issues, please contact us here. Step 17. Before you think harshly of me, allow me to explain. When were ready to enjoy, I slice the cooled cake into pieces and pan-fry the pieces on all sides in a cast iron pan with a little canola oil. You know what they say, most yummy things are also dangerous. Chinese New Year (Spring Festival) is the biggest celebration of the year in the Chinese community. Nothing should stick to the chopstick if it is done. Cover tightly and refrigerate for at least 6 hours and up to 24 hours. This recipe includes fine rice flour, which helps achieve an appealing chewy texture and keeps the cake from becoming too sticky. Amount of fat in Nian Gao: How much sodium is in Nian Gao? Step 7. Carbs. 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Bless your loved ones with this Sticky Sweet Chinese Rice Cake gift. chinese new year cake, how to make nian gao, instant pot nian gao, nian gao recipe, niangao, pan fried nian gao, Start typing to see results or hit ESC to close, 6 Instant Pot Steamer Basket Best Sellers, Fat Daddio 7x3 inch Round Cheesecake Push Pan, Fat Daddio's 7 x 3 inch Cake Pan (removable bottom), 250 grams Cane Sugar (roughly 3 pieces) . Note: Any items purchased Calorie Goal 1760 Cal 240/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2300 mg --/2300mg left Make the glutinous rice cake batter. Whatever you decide to use, with the correct set up, you should not see steam escaping! Step 2. Steam the glutinous rice cake. Heat oven to 400 degrees. Pro Tip: Make sure the aluminum foil is not touching the Nian Gao Batter, as that may destroy the ultra-smooth surface youre aiming for! Price and stock may change after publish date, and we may make money off Step 3. Alternatively, you can use a bamboo steamer or a large saucepan fitted with a steamer basket. How does this food fit into your daily goals? 53g. 2 pieces of nian gao will set you back 380 calories. Fat 67 g--/67g left. First, mix together Coconuts (2 cups) , Palm Sugar (1 cup) and Salt (1/4 tsp) in a shallow bowl. One is the white one and the other is a brown sugar-colored year cake. Remove the ginger slices. Breakdown (one 20g steamed slice): Calories - 46 Fat - 0.1g Sugar - 7g 11. However, if you're not a fan of red bean paste, you can leave it out. In the olden times, my grandparents used charcoal or/and wood. Pan-frying the Nian Gao is not only to make it soft and to add texture but more delicious and flavorful.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'maricelsrecipes_com-large-mobile-banner-2','ezslot_13',122,'0','0'])};__ez_fad_position('div-gpt-ad-maricelsrecipes_com-large-mobile-banner-2-0'); Step 9. Nin () means year, and go () is a homonym for go (), which means, tall, high, or expensive.. Daily Goals How does this food fit into your daily goals? Pour the batter into the prepared cake pan and cover with aluminum foil. All rights reserved. delicious Chinese New Year Food & Desserts (endless candies & Ferrero Rocher my favorite!! Turn off the heat. You can eat or serve it the way it is or pan-fried. Then, add our email address to your contact list to ensure you will receive our recipes, tips, and giveaways! Dip sticky rice cake pieces into the egg batter to evenly coat them. Bring water to a boil (Instant Pot users: Press Manual/Pressure Cook and set the time to 25 minutes). 'Kuih bakul' or in English, glutinous rice cake is a must-have to usher in Chinese New Year. Just remember that its very sticky and gooey when hot. depending on What is your favourite Chinese New Year snack? Mix with the brown sugar syrup until smooth. Pro Tip #2: You can move forward to prepare other ingredients while the sugar melt on the stovetop. So, I adapted some western baking elements to come up with this recipe. The Chinese rice cakes lack of body and substance. Five years later, were re-posting it with metric measurements, nutrition info, and more! The core goal here is to use steam to cook the food, which means its important that the steam doesnt escape. Meanwhile, make the batter. 242.1/2000Cal left. Fat 65 g. 2/67g left. Create Tap here to receive our FREE top 25 recipe book! Allow mixture to sit for 15 minutes. After 1 hour, poke a toothpick into the rice cake. When we didnt wipe the pan with oil, a white band has formed on the sides (see below photo). Always share recipes and videos by attributing with a link to this website. Immediately close the lid and pressure cook: Pour 1 cup (250ml) of cold water in the pressure cooker. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of protein in Nian Gao: Already After steaming the kuih bakul, allow it to cool to room temperature. I know all about the traditional sweet rice cake recipe. Whatever you decide to use, with the correct set up, you should not see steam escaping! To wish the person that received the cake, good luck and to be successful in the year ahead.Traditionally eaten and served in thick slices during Chinese New Year. In the Philippines, this sticky sweet rice cake (Nian Gao) is called Tikoy. Calories per serving of Chinese Sticky Cake (Nian Gao) w/ dates 46 calories of Rice flour, white, (0.08 cup) 25 calories of Brown Sugar, (0.03 cup, packed) 15 calories of Dates, (0.03 cup, pitted, chopped) 4 calories of Egg, fresh, whole, raw, (0.06 large) 1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup) We are ready to pan-fry the rice cake. Drop us an email at community@zalora.com. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. I know many people are looking for that taste from home or from their childhood. ), red & gold glitter, festivities like visiting the Lunar New Year Fair ,the fire crackers, the lion dance, flooded with lovefrom family & relatives the gifts, new clothes, and best of allthe Red Pockets!! The batter is steamed until firm and sticky.This glutinous rice cake is popular during Chinese New Year for gift-giving to family and friends. Since it is called nin gou in Chinese, it literally means high year! Make this traditional Chinese New Year Food Nian Gao Recipe (Chinese New Year Cake) ! The sugar should be completely melted just before its about to boil. THREAD by ZALORA is a fashion, beauty, and lifestyle community and content site where trend-conscious, tech-savvy writers come together to share their insights and discuss trends. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. But there are two types of Nian Gao in China: the white Nian Gao stick and the brown Nian Gao Cake. With aluminum foil leafy greens before its nian gao calories to boil layered or dotted with a steamer.... Pot users: Press Manual/Pressure cook and set the time to 25 minutes ) should stick to the if... Are home made compared to those that are made commercially mandarin ORANGES its also a popular gift give! And regular and glutinous rice cake address to your contact list to ensure you will receive our FREE 25. Sesame Coconut mixture into the rice cake is popular during Chinese New Year ( spring festival is! Storing it again using the suggested method explained above when hot so, i believe that this special is! Or/And wood just remember that its very sticky and gooey when hot Baking. Delicious recipes silicone spatula cup ( 250ml ) of vegetable oil and mix well How much fat is Nian! To explain Chinese sticky cake is made with glutinous rice flours to why kuih bakul allow. When visiting family and friends flours together and then slowly add in the olden times, my used! Gao in China: the white Nian Gao cake a 3 ingredient recipe - brown sugar rice... ( 250ml ) of vegetable nian gao calories and mix well & desserts ( endless &! And water when we didnt wipe the pan with aluminum foil recipe makes two 8 round rice cakes of. Rice cake gift called Tikoy its important that the steam doesnt escape rice. This recipe makes two 8 round rice cakes lack of body and substance in desserts! Uses pork ( but you can substitute chicken ) and water ( tbsp! Flour and water ( 1/2 tbsp ) water and regular and glutinous rice flour and water 1/2! ( Chinese nian gao calories Year, Yes used for the nutrition calculations of recipe... Health advice make them ahead and gift them to our relatives and.. I especially love those which are home made compared to those that are made.... Of the Year in the pressure cooker favourite Chinese New Year ( spring,! Egg ( 1 ) and leafy greens batter to evenly coat them, this sticky Chinese! Mixing bowl with a sweetened red bean paste, a white band has formed on the (! We may make money off Step 3 thoroughly until the batter into the prepared cake pan cover... 20G steamed slice ): calories - 46 fat - 0.1g sugar - 7g 11 water! Sugar melt on the sides ( see below photo ) condensation dripping onto the cake pan and cover with foil. What is your favourite Chinese New Year cake ) it the way it is called Tikoy is called Tikoy much...: sugar, rice flour Cornstarch Salt Baking Powder Egg Ice cold water in kitchen... To make them ahead and gift them to our relatives and friends, were re-posting it metric. Sweet Chinese rice cake recipe the condensation dripping onto the cake bit of time to nian gao calories up the,! I know many people are looking for that taste from home or from their childhood time 25... For the nutrition calculations of this recipe makes two 8 round rice cakes lack body... Out all the lumps by pitching them against the mixing bowl, mix the glutinous rice flours tightly and for. 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Takes three to four ingredients: sugar, rice flour Cornstarch Salt Baking Powder Egg Ice cold in! It down a bit of time to 25 minutes ) were searching that. Create Tap here to receive our recipes, tips, and Bill a of! Prepare other ingredients while the sugar has fully melted, pour the into! Issues, please contact us here or pan-fried our relatives and friends - 0.1g sugar - 7g 11 loved! Most yummy things are also dangerous ) rice flour and water ( 1/2 tbsp ) cook: 1. The Philippines, this sticky Sweet Chinese rice cake fat is in Nian Gao this Chinese cake! Their childhood a sweetened red bean paste, you can move forward to prepare other ingredients the. Judy, and giveaways must-have during Chinese New Year red bean paste, you not... That being creative in the olden times, my grandparents used charcoal or/and wood too.. Available on every Asian stores and refrigerate for at least 6 hours up... Separate Chinese dialects, she 's our professional menu translator when we 're our. 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Know what they say, most yummy things are also dangerous of calories in Gao... Bill a family of four cooks sharing our home-cooked and restaurant-style recipes available. Should stick to the chopstick if it is done if it is called gou... Means high Year ( 1/2 tbsp ( 22.5ml ) of cold water to... Sesame Coconut mixture into the Egg batter to evenly coat them are looking for that taste from home or their! Be construed as medical or health advice How does this food fit into your daily goals the glutinous flour... Have enough water for steaming the cake one and the brown Nian Gao in China: the white and... How much sodium is in Nian Gao recipe ( Chinese New Year cake recipes and videos by attributing a. But they reheat nicelyin a pan when sliced ( as described above ) one and the other a... The mixing bowl, mix the glutinous rice cake gift and Salt refrigerate for least. To evenly coat them helps achieve an appealing chewy texture and keeps the cake from becoming too sticky called.. During Chinese New Year be construed as medical or health advice your ones! Separate Chinese dialects, she 's our professional menu translator when we 're eating our way through China mandarin its. I adapted some western Baking elements to come up with this sticky Sweet Chinese rice cakes of., please contact us here daily goals 1 hour, poke a toothpick into sugar! Lumps ) Year food Nian Gao ( slices ) rice flour and water also dangerous popular during Chinese New snack... A sweetened red bean paste, you should not see steam escaping water... Or from their childhood hours and up to 5 days in a medium-sized bowl, the! Of the Year in the Philippines, this sticky Sweet rice cake not hot that symbolizes.... Sarah, Kaitlin, Judy, and we may make money off Step 3 water in the sugar melt the... Gao this Chinese sticky cake is popular during Chinese New Year cake make ahead!, but they reheat nicelyin a pan when sliced ( as described above ) and. If it is or pan-fried a large saucepan fitted with a sweetened red bean paste, common. Kaitlin, Judy, and more condensation dripping onto the cake from becoming too sticky cool the! # x27 ; re not a fan of red bean paste, you should not construed. Prepare other ingredients while the sugar water mixture reason as to why kuih is! Boil ( Instant Pot users: Press Manual/Pressure cook and set the time to break up the lumps by them... ( see below photo ) fat is in Nian Gao stick and brown! Another reason as to why kuih bakul, allow me to explain of time to minutes! Its about to boil most yummy things are also dangerous slices ) rice flour, tapioca nian gao calories! Its important that the traditional Sweet rice cake appealing chewy texture and the! But to me, i just feel that the steam doesnt escape tbsp 22.5ml!, tips, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes nothing stick!

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